feel like a water boot camp |
The following notice appeared in December 26, 2010 issue of The Bozeman Daily Chronicle
”Water fitness boot camp at swim center
Posted: Sunday, December 26, 2010 12:00 am
The Bozeman Swim Center will offer a water fitness boot camp on Mondays and Wednesdays, Jan. 3-19, from 6:30 to 7:15 p.m.
Held in the deep and the shallow water, the classes will include out of the water conditioning exercises. Workouts will incorporate muscular strengthening, aerobic conditioning, core conditioning, and stretching in a weightless and total non-impact environment. An assortment of equipment for water buoyancy and resistance will be utilized. Classes will be tailored to the individual; participants are asked to take a water bottle.
Fee is $30 for Bozeman residents, $42 non-residents; register at the Swim Center, 1211 W. Main St., or call 582-2910 and pay with a Visa or MasterCard.”