Showing posts with label fitness. Arnold Schwarzenegger. Show all posts
Showing posts with label fitness. Arnold Schwarzenegger. Show all posts

Thursday, March 22, 2012

Happy 100 birthday to Mr. Universe, Manohar Aich

Manohar Aich, 100 birthday
An Indian man, Manohar Aich, celebrated his 100th birthday in March, 2012. 

The man is only 4 foot 11 inches tall but he was a body builder and won the title of Mr. Universe in 1952. At age 100, he still got muscles but no teeth.

Manohar Aich credits his longevity to his ability to stay tension free during difficult times. In addition, he maintains a simple diet of vegetables, fruits, milk, fruits, rice, lentils and fish. He never smoked nor drank alcohol.