Thursday, January 20, 2011

Prescription drugs and violence

In light of recent tragedy in Tucson, Arizona, it is important to know that a number of legally prescribed drugs, in addition to illegal drugs, can also adversely influence behavior. For example, a number of suicides have been reported in people taking Cymbalta (duloxetine) for urinary incontinence or peripheral neuropathy.

legal drugs and violence
On going war. since invasion of Iraq, has led to a large number of suicides in US troops. These suicides have been linked to antidepressants, antipsychotics and antiseizure drugs whose use exactly parallels the increase in US troop suicides since 2005. Such drugs are widely used for pain and as "mood stabilizers" by troops even though the FDA mandated suicide warnings on Lyrica, Topamaz, Depakote, Lamictal, Tegretol, Depakene, Klonopin and 16 others in 2008.

Time has compiled a list of top ten legal drugs linked to violence:

Desvenlafaxine (Pristiq) An antidepressant
Venlafaxine (Effexor) An antidepressants
Fluvoxamine (Luvox) An antidepressant
Triazolam (Halcion) can be addictive, used to treat insomnia.
Atomoxetine (Strattera) Used to treat attention-deficit hyperactivity disorder
Mefoquine (Lariam) A treatment for malaria,
Amphetamines: (Various) Amphetamines are used to treat ADHD
Paroxetine (Paxil) An antidepressant,
Fluoxetine (Prozac) The first well-known SSRI antidepressant,
Varenicline (Chantix) The anti-smoking medication

I think, the best thing is to watch your habits and health and not to get to a stage where you need medication. 

Wednesday, January 19, 2011

California church launches yearlong fitness boot camp

On Saturday, January 15, Saddleback Church in Lake Forest, Orange County, California launched its yearlong health and fitness campaign, sort of a church style boot camp.

Saddleback church
The church-wide fitness campaign is called "The Daniel Plan" – based on Daniel 1, in which the prophet Daniel opts for vegetables and water rather than "defile himself with the royal food and wine." It is a new health program written by leading medical professionals and New York Times bestselling authors on health and fitness, Dr. Daniel G. Amen, Dr. Mark Hyman and Dr. Mehmet Oz.

The effort is part of Saddleback's Decade of Destiny – a 10-year plan to expand the ministry. The plan includes an element of personal growth meant to equip parishioners to succeed in seven areas: spiritual, physical, financial, relational, vocational, emotional, and mental.  The plan includes a 52-week customized program, a curriculum for small groups, an interactive website with a meal menu, exercise and shopping tips. There will also be monthly conference calls for encouragement.

The event hosted by Pastor Rick Warren brought 6,000 people to the main campus of Saddleback Church. Thousands more watched at the mega-church's other campuses and online.

I can only imagine that the pastor, Rick Warren, must be in the shape of Good year blimp He said that over the past 30 years he has gained three pounds each year. Pastor Warren vowed to lose 90 pounds in 2011,

Go for it!

Tuesday, January 18, 2011

Not much fat among America’s top female celebrities

hollywood fitn
I found a list that is almost two years old. There were not any real fat among a list of  47 female celebrities. In fact some of them appear to be under weight. The lightest one was Calista Flockhart (97 lbs.) and the heaviest one was Mariah Carey (140 lbs.)/ I am sure there are many heavy weight celebrities but they just were not included in this list.
Calista Flockhart 
5'6" 
97 lbs.
Actresses
Nicole Richie 
5'1" 
98 lbs
Actresses
Kirsten Dunst 
5'4" 
100 lbs.
Actresses
Christina Aguilera 
5'2" 
100 lbs.
Musicians
Madonna 
5'4" 
100 lbs.
Musicians
Eva Longoria 
5'2" 
104 lbs.
Actresses
Miley Cyrus 
5'4" 
104 lbs.
Actresses
Hillary Duff 
5'1" 
105 lbs
Actresses
Lindsay Lohan 
5'5" 
105 lbs.
Actresses
Pam Anderson 
5'7" 
105 lbs.
Actresses
Kate Moss 
5'7" 
105 lbs.
Models
Britney Spears 
5'5" 
105 lbs.
Musicians
Fergie 
5'2" 
105 lbs.
Musicians
Shakira 
5'2" 
105 lbs.
Musicians
Penelope Cruz 
5'6" 
109 lbs.
Actresses
Jennifer Aniston 
5'6" 
110 lbs.
Actresses
Jessica Biel 
5'8" 
110 lbs.
Actresses
Paris Hilton 
5'9" 
110 lbs.
Actresses
Sandra Bullock 
5'8" 
110 lbs.
Actresses
Naomi Campbell 
5'10" 
110 lbs.
Models
Carrie Underwood 
5'3" 
110 lbs.
Musicians
Gwyneth Paltrow 
5'9" 
112 lbs.
Actresses
Adriana Lima 
5'10" 
112 lbs.
Models
Meghan Fox 
5'6" 
114 lbs.
Actresses
Kate Beckinsdale 
5'8" 
115 lbs.
Actresses
Kate Hudson 
5'6" 
115 lbs.
Actresses
Salma Hayek 
5'2" 
115 lbs.
Actresses
Scarlett Johansson 
5'4" 
115 lbs.
Actresses
Gisele Bundchen 
5'11" 
115 lbs.
Models
Gwen Stefani 
5'6" 
115 lbs.
Musicians
Jessica Alba 
5'7" 
118 lbs.
Actresses
Katie Holmes 
5'9" 
118 lbs.
Actresses
Cameron Diaz 
5'9" 
120 lbs.
Actresses
Cate Blanchett 
5'8" 
120 lbs.
Actresses
Nicole Kidman 
5'10" 
120 lbs.
Actresses
Heidi Klum 
5'9" 
120 lbs.
Models
Faith Hill 
5'8" 
120 lbs.
Musicians
Jessica Simpson 
5'2" 
120 lbs.
Musicians
Taylor Swift 
5'10" 
120 lbs.
Musicians
Reese Witherspoon 
5'6" 
122 lbs.
Actresses
Blake Lively 
5'9" 
123 lbs.
Actresses
Drew Barrymore 
5'4" 
125 lbs.
Actresses
Julia Roberts 
5'10" 
125 lbs.
Actresses
Jennifer Lopez 
5'6" 
125 lbs.
Musicians
Catherine Zeta Jones
5'8" 
130 lbs.
Actresses
Beyonce Knowles 
5'5" 
130 lbs.
Musicians
Mariah Carey 
5'9" 
140 lbs.
Musicians

Monday, January 17, 2011

Fijiwater, is it just a load of hoax in an expensive bottle?

Some people may know Fiji water, those expensive rectangular bottles that sell for about $3.00.

above ground fijiwater& human
The company claims that FIJI Water is drawn from an artesian aquifer, in the island of Fiji, that lies hundreds of feet below the edges of a primitive rainforest. That distance and isolation is part of what makes FIJI Water so much purer, healthier, and richer in taste than other bottled waters. The company also claims that the water has never been touched by human.

This is from the website of Fijiwater:

“Untouched by man
Fijiwater Ad Page
“Please don’t touch the water” – it’s our number-one rule.
FIJI Water’s state-of-the-art bottling facility was designed to protect the purity of our water at every step of the production process, and as part of that strict commitment to quality, no human hands are allowed to touch it. In fact, the facility was built directly on top of the FIJI Water aquifer, where a completely sealed delivery system draws the water up from the protected chamber and places it directly into our iconic square bottles, which are made from the highest-grade terephthalate (PET) plastic resin.
To put it simply, until you unscrew the cap, FIJI Water never meets the compromised air of the 21st century nor is it touched by another human being. No other natural waters can honestly make that claim.” (emphasis is mine)

A little while ago, while browsing unrelated articles, I came across a site that has an Ad, in the article, from Fijiwater. Ironically, as you can see in the picture, the ad had a picture of Water bottle, and water that is flowing above the ground like Niagara Falls. In addition, it has a man standing in water, possibly bare feet and may even have taken a piss in it.

So, when Fijiwater claims its water is bottled directly from underground wells and it has never been touched by human hands, who are they trying to brain wash?

Is Fijiwater just a load of baloney in an expensive bottle?

Sunday, January 16, 2011

Jennifer Aniston stays fit by daily exercise, yoga and healthy diet with salad

jennifer aniston
Jennifer Aniston was married to Brad Pitt and got divorced in 2005. Now, Jennifer Aniston, at 41, looks pretty. fit and in bikini shape. Aniston was the oldest woman to make the Top 10 on Women’s Health magazine’s ‘Best Summer Bodies of 2010′ list,

Jennifer Aniston keeps her body in a great shape by working out every single day, yoga and running. A longtime follower of  the Zone Diet, Aniston eats a healthy, high-protein, low-carb diet and salad. In fact, while working on Friends, Jennifer Aniston, along with Lisa Kudrow and Courtney Cox ate lunch together and ate a Cobb salad every day for 10 years.

Jennifer was heavier during her Friends days but has gotten fitter and slimmer now. Her advice “just stop eating sh*t every day.”

Jennifer Aniston says “I feel more comfortable today than I ever did in my 20s or early 30s,” she says. “I’m healthier. I’m more at peace in my mind and with my body. I’m startin’ to live. It’s good!”

Saturday, January 15, 2011

Money does not grow on trees, so… why is money green?

U.S money,  Greenback
We know that the plants are green and the, so-called, green initiatives try to preserve nature by recycling our resources. Green food, green energy and green planet are all good. However, if the money does not grow on trees, what is the reason money is of green color?

One possible explanation is that the world GREEN is very similar to GREED, which happens to be the true nature our banksters.

According to Wikipedia, the Green money refers to:
-         Money used for ecological purposes (ecocurrency). It is broadly used in the context of green economists, low carbon economy and political Greens.
-         Throughout the Middle East, Green money refers to money from Islamic businesses, Islamic banks, and the religious sector.
-         The European Union did at one time (and may still now) have green money for agricultural accounting.
-         The term should not be confused with the nickname "greenback" for the U.S. Dollar.

Canadian money color
According to allexperts, most of the world's money is not green and until the Civil War, the US did not have green money either. In fact, our neighbor, Canada’s currency has different colors for various denominations.

During the Civil War, the US Treasury Department developed a special green ink that would make counterfeiting more difficult, using the then-new technology of photography to copy bills.  It was used on the back of all currency (hence the term "greenbacks".  Ever since that time, 1862, US currency has been green.

U.S. Department of the Treasury’s Bureau of Engraving and Printing is responsible for printing U.S. money. Their website has this to say about the U.S. dollar bills and the green color:

“Most have heard or used the term “Greenback” to refer to the United States paper currency. The term originated in the 1800’s to refer to the newly printed, green-colored U.S. currency, and is still a valid description today because the backs of the current Federal Reserve notes are printed with green ink. A green back now is understood to mean any denomination of U.S. currency, which is printed at the Bureau of Engraving and Printing’s facilities in Washington, DC and Fort Worth, Texas.

"Although well over 100 years old, today there is more to the green back than just green ink. In the parlance of today’s environmentally conscious society, the greenback truly is “green”. All United states currency is printed on a substrate (currency paper) that is a combination of 75 percent cotton and 25 percent linen. When cotton and flax (linen is made from the flax plant) are planted and harvested, a certain amount of energy is consumed and carbon dioxide (a greenhouse gas) is created. This is commonly referred to as a carbon footprint. In this case, the carbon footprint is how much carbon dioxide is produced while growing the materials that make up the paper on which currency is printed.

"Similarly, obtaining the materials to make the ink used to print the currency also has a carbon footprint. While the cotton and flax plants are growing, they consume, through photosynthesis, much more carbon dioxide than is required to produce the currency’s raw materials. In fact, on a per one-dollar note basis, the plants will consume (carbon sequestrations) 46 times the amount of carbon produced obtaining all of the major materials for the one dollar note. And, that is why the greenback is really “green”.

"The Bureau demonstrates its commitment to being an environmentally responsible corporate citizen in several other way. The ongoing retooling of the currency production processes is replacing old printing equipment with the best printing technology available The new presses will consume less ink and employ state-of-the-art air scrubbers, which will significantly reduce air emissions.”

see more details at:

Friday, January 14, 2011

$5,200 fine for growing cucumber

Len Gratto, a 67-year-old man, has lived for 30 years with his wife in their house in Mission, British Columbia, Canada.  Recently, he was fined $5,200 by Mission city hall for growing cucumbers in his basement.

$5,200 cucumber
Apparently, for drug enforcement reasons, Mission City’s Grow-op bylaw programs allow municipal inspectors to enter homes with abnormally high hydro usage and look for evidence of illegal marijuana grow-ops for public safety reasons. Inspectors don’t have to find marijuana grow-ops, but if they find supposed residual evidence, such as high mould readings, they levy search fees and order repairs. If homeowners don’t comply, homes are tagged under the bylaw and effectively condemned as unsafe, and unsellable. Mission has collected $1.43 million in fines from Public Safety Inspection Team searches since 2008. From 2008 to 2010, there were 362 searches.

Len Gratto states that he has never grown marijuana and the ridiculous evidence against him are pictures of some “dirt” on the basement wall and a furnace pipe going up into the chimney, where it should be. He says he and many other Mission residents are being unfairly searched, embarrassed and fined and there is no way in hell he will pay $5,200  fine.

Instead, Len Gratto is planning to join an "imminent class action" law suit against the city, Mission, for hitting him with a 5,200 inspection fee. The British Columbia Civil Liberties Association is also expected to join the battle against Mission,

Thursday, January 13, 2011

raw milk is banned but marijuana is no problem in Humboldt California

The government agencies, Food and Drug Administration (FDA) and Centers for Disease Control (CDC). have long demonized raw milk as a public health menace and continue to advice against consuming unpasteurized milk. However the available data does not seem so alarming. CDC statistics show 1,791 total illnesses from raw dairy and 1,609 raw-milk illnesses over 33 years between 1973 and 2005, which amount to an average of just 54 illnesses nationwide. These figures appear miniscule compared to casualties inflicted by other issues such as, alcohol, tobacco, legal prescription drugs, traffic accidents and guns.

Humboldt, marijuana capital
Raw milk fans continue to advocate superiority of raw milk. According to Grist, about 20 states in the country forbid sale of raw milk. California has the most permissive laws in the country with regard to distribution of raw milk -- allowing not only raw milk, but other raw dairy products like butter, kefir, and cream to be sold via retail. However, Humboldt County, in northern California, has long held to a local ban on raw milk sales. The county's ban is being challenged by the state's largest raw milk producer, Organic Pastures Dairy Co., and its founder, Mark McAfee. Raw milk is produced by this company in California and sold into 400 stores and consumed by 50,000 people per week,

Interesting thing is marijuana is a legal crop in Humboldt and it may be the marijuana capital of America. Humboldt marijuana is well known and has even been mentioned in Business week. There are about 78,000 people in Humboldt County between the ages of 18 and 65, and many locals would guess that, at minimum, 50% are involved in the marijuana production industry in some way.

Wednesday, January 12, 2011

Bison meat is in big demand in the U.S.

Bison herd
Recall old western movies that had native Indians and thundering earth with herds of bison running around. Bison, the majestic beast, was worshiped by native Indians because it provided them food. Gradually, like natives, bison population almost got wiped out. A fewer than 1,000 bisons were left in North America a little over a century ago. Bisons have made a come back and their current population is estimated at about 450,000. Of those, nearly 200,000 are raised in the ranches and farms.

According to USA Today, the demand for bison meat has been growing exponentially even though it is more expensive than beef. Bison meat is supposed to be leaner and healthier than beef and contains low-fat and low-cholesterol. However, the supply has been tight and it is a challenge for the ranchers to keep up with the increasing demand, One of the reasons is Bison grows slower than other livestock.

Bisons are raised in all 50 states, including Hawaii, although most of the production occurs in South Dakota, Montana, North Dakota, Nebraska and Colorado, Apparently, Ted Turner, founder of CNN, is the largest bison rancher with 55,000 heads. Ted’s Montana Grill, a chain of 46 restaurants, established in 2002 and an annual sales of $100 million, sells about 1.5 million pounds of bison a year,

Lesbian fitness trainers sue David Barton Gyms in New York


David Barton Gyms New York
The management of David Barton Gyms, a high end gym chain in Manhattan, NY, is being sued by two lesbian fitness trainers. They are suing for an unspecified amount for "lost wages, lost benefits, other economic damages, shame, humiliation, embarrassment and mental distress.”

According to NYdailynews, trainers, Deborah Cooke and Christina Rodino, charge that their bosses at  the gym made them the butt of gay jokes and called each of them a "f---ing dyke." The bosses hounded them for sex and suggested that they, two trainers, should vacation on Lesbos Island.

The women were fired Dec. 2 after they complained about nasty locker talk and they were replaced by straight trainers with less experience. Apparently, at least one of the two women, Deobrah Cooke, was earning $100,000 a year.

The first gym was opened by Celebrity bodybuilder David Barton in Chelsea, in 1994. Apparently, the gym was sued previously in 2005 by a straight male member, claiming gay sex was rampant in the locker room and that other members gawked at him when he undressed.