Monday, January 10, 2011

Water fitness boot camp has arrived

feel like a water boot camp
I never imagined I will see this but, finally, I have found a boot camp that will be held in water. However, it happens to be in Bozeman, Montana. Assuming Montana must be cold and snowy these days, this must be the right kind of indoor workout for them.

The following notice appeared in December 26, 2010 issue of The Bozeman Daily Chronicle

”Water fitness boot camp at swim center
Posted: Sunday, December 26, 2010 12:00 am

The Bozeman Swim Center will offer a water fitness boot camp on Mondays and Wednesdays, Jan. 3-19, from 6:30 to 7:15 p.m.

Held in the deep and the shallow water, the classes will include out of the water conditioning exercises. Workouts will incorporate muscular strengthening, aerobic conditioning, core conditioning, and stretching in a weightless and total non-impact environment. An assortment of equipment for water buoyancy and resistance will be utilized. Classes will be tailored to the individual; participants are asked to take a water bottle.

Fee is $30 for Bozeman residents, $42 non-residents; register at the Swim Center, 1211 W. Main St., or call 582-2910 and pay with a Visa or MasterCard.”